Training Programs

Managing Stress and Multi-Tasking

Working smarter and effectively managing time in today’s ever-changing work environment is essential to an employee’s success and continued growth.  In a business climate of constant change, employee stress is a growing problem.  Unmanaged stress in the workplace often leads to employee frustration, diminished commitment, and lower productivity.

"Managing Time and Stress" teaches participants how to safeguard against being overwhelmed by the changing priorities in today's business world.  Participants learn how to effectively organize their daily priorities so productivity and adaptability accelerate.  The program offers practical, workable guidelines for effective stress management and optimum results.

Available in Spanish

Topics Covered:

• Managing Time through Personality Awareness
• Planning and Prioritizing
• Urgency versus Importance
• Time Robbers
• Using Phone and e-mail Effectively
• Stress Signals
• Natural Responses to Stress

Length

Half Day; Lunch-Time Learning Sessions

Audience

Supervisors and Employees

Methodology

Group Discussions, Exercises, Video, Lecturettes, Self-Assessment and Workbook

< Go Back to Training Programs